We filter your tap water so your body doesn’t have to.

Filtered Drinking Water: Health Benefits

24November, 2016

With water being one of the most vital substances on the Earth, it is important that we are putting ‘clean water’ into our bodies. Although tap water is drinkable in Australia, there are many additives and chemicals added to our water. By adding a filter to your tap water you are able eliminate chlorine, chemicals, bad taste, odours, dirt, dust and even reduce the amount of metals in the water; while keeping the good minerals.

Water and health come hand in hand. Drinking clean, filtered water can have a positive effect on both your mental and physical health. It can help with:

  • Eliminating Headaches & Migraines
  • Improving overall mood
  • Weight loss
  • Skin hydration
  • Help to maximize physical performance
  • Can help prevent hangovers
  • Overall Health

With summer just around the corner, it is becoming more and more important to stay hydrated. As many of us live busy lifestyles, it is easy to overlook or forget to drink enough water throughout the day. Some tips to help you drink more water are:

  • Add fruit for some flavor to your water
  • Drink sparkling water for a little more kick
  • Keep a bottle on your desk or in your bag
  • Eat water-rich foods
  • Think of the money you will save by ordering water while you are out

 

http://www.healthy-holistic-living.com/2-ways-water-improves-mental-health.html

https://authoritynutrition.com/7-health-benefits-of-water/[/vc_column_text][/vc_column][/vc_row]

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